I woke up this morning with six beautiful “boutons”, as the French would say. They have made themselves so at home upon my face that I have decided to give them names to go along with their distinct and different personalities. We have, for instance, Discreet Damian, lurking in the shadows beneath my left temple. Then there’s Jawline Jones, shyly positioned beneath the visual spectrum of most non-vertically-challenged adults. Unlike Conehead Detective and Chin Mountain, whose more flamboyant personalities can be less easily ignored. Then there’s Lip Lurker, a small but ambitious social climber. And last but not least, Temple of Doom, alone and unchallenged on the hitherto pristine territory of my right cheek.
On the scale of Adult Acne Anguish I attribute to these denizens the following ratings :
Discreet Damian gets a 4/10 – for potential
Jawline Jones gets a lowly 2/10 – not likely to go far in life
Conehead Detective shall receive 5/10 points, making up in visibility for what it lacks in redness
Chin Mountain surprisingly scores only 3/10 – could do better, with a little effort
Lip Lurker has come bottom of the class with 1/10, as is often the case with its kind
And finally, Temple of Doom makes the honor roll with a staggering 8/10 points – not quite a cyst, but almost!!
Who would believe that a mere six weeks ago, my cheeks were as smooth and unblemished as a baby’s bottom? Just two months ago I mocked the plight of a blighted friend with a single red pustule at the centre of her nose. In some cruel twist of fate, I now find myself unable to step from the house without the burning stares of a hundred imagined spectators boring holes through the quilted cover of my face.
And that’s not all. My thighs rub together like a couple of pygmy hippopotami mating. I have gained 13 lb. in six months. And upon my face a few strands of jet black hair – instantly removed – point the final whiskery finger at some as yet undiagnosed hormonal malady. PCOS? Is my face not the only thing about me that is riddled with cysts? Or is it the onset of cold weather that has sent my hypothalamus into hibernation for the winter? Whatever the case may be, many hours of online research has revealed that an excess of unopposed testosterone could be to blame for all my varied ailments. A renowned binge-eater in my wilder days, I can only wonder if the unchecked insulin spikes of many an eating spree could be the source of this hormonal surplus circulating so freely in my bloodstream. And so I came to the decision, this very morning, on my way to work, that rather than end my life in a train-anointed flurry of sebum, and cellulite, and stranded passengers, to give myself 122 days to “resolve” this problem on my own, through diet and exercise, before seeking medical counsel.
My first plan was simple – just not to eat. Ever. I certainly don’t feel like it in my current condition. But I’ve felt like this before, and it’s never lasted. Not more than a couple of hours. So it’s not a very realistic course of action. Next idea : Atkins. Or any other high-protein variant. But that’s not very practical either. They say milk and dairy products could be linked to adult acne, and I’m vegetarian, so what else have I got? I could take the opposite course of action – turn vegan. But is that the best way to avoid the notorious Insulin Spike?
Finally, I settled on a combination of the three. First of all, I have to retrain myself to go hungry. To convince myself that I don’t need to cater instantly to every stirring of stomach or appetite. To give in only at times of absolute necessity, be it physical or social. But not emotional, because we all know there is no such thing. After all, I wouldn’t eat for hours, even days at a time, as a youngster, and not because I was starving myself but because I was simply too busy (most likely doing something completely crazy, but nevertheless). Secondly, to favour as much as possible, and in this order, the following four five groups : vegetables, fruit, nuts, eggs and cheese. And thirdly, to balance carbohydrates with protein at all times, preferably drinking a glass of water beforehand but drinking water is torture for me so that might be too much to ask.
So anyway, here begins my quest.
Thank you for listening.